00:00 Ever wonder why bees hum? It's because they don't know the words. Ha ha. All right. This is a good time to take a break. So write down the stuff on your pen and paper or some digital version, the stuff that you learned so that you can remember it better. And then go out and tell somebody about it.

00:18 Just say, hey, I was watching this thing and I learned this thing and I want to tell you. And your dog will be like, I don't care. Or no, dogs always do care. Your cat won't care. Anyway, just get moving so that you can refresh yourself before we get into this next exercise, because it's going to be a lot of fun. See you when you're ready.